Easy EFT

by Silvia Hartmann

A Web Based Free Personal Development Course With EFT

Welcome To Easy EFT!

The purpose of this course is firstly, to be reminded to use EFT regularly for personal development, problem solving and stress relief; and secondly, to introduce a great many different ways in which EFT can become an invaluable part of our lives quite outside of any therapy settings.

On the next page, you will find a very concise introduction to EFT, where the EFT tapping points are, and some quick pointers on how to tap and make statements of intent to use in the EFT treatment.

Every week, you will receive example opening statements on a wide variety of topics, from self esteem to magical affirmations, getting clear on annoying people, soothing past memories, changing our beliefs and many, many more besides.

You will have the opportunity to use these reminders/ideas to tap a round  or two of EFT for your own challenges and desires. In that way, you will be creating your own personal EFT development course as you're going along.

If you are new to EFT, I highly recommend that you practise the "7 Easy EFT Warm Up Exercises" this week so that when the course starts with the first topic, you're all ready to go.

I hope that the old hands as well as the EFT newbies will enjoy this course and use it to exercise our minds and our meridians, release stress, old burdens and get new ideas and a new flow of creativity into our lives.

With best wishes,

Silvia Hartmann
Author, Adventures In EFT, The Advanced Patterns of EFT, Easy EFT

EFT Super Quick Overview | How To Do EFT in 7 Easy Steps | Where are the EFT treatment points? | Quick EFT Pointers | EFT Meridian Massage! | Try EFT out for yourself! | Talking AND Tapping | Seven Great EFT Warm Up Exercises! | Let’s Get Going With EFT … | The Easy EFT Self Help Course